Transform Your Mind | Your Body | Your Spirit

"Wellness is not just about eating healthy and fitness it's about taking care of all of you. God gave us one body, and we are responsible for nurturing it with food, movement, mentally, feeding ourselves positive words, and daily edifying our souls with the Word of God. Wellness is a choice, do want to live whole or die tormented?"

~Amelia LadyB

Millennial In Menopause Blog Amelia LadyB
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