Hi, I’m Coach Amelia Iramina Women’s Wellness Coach, educator, and advocate for women navigating the beautiful but often challenging journey of natural and surgical menopause. My mission is to help women reclaim their energy, restore their confidence, and redefine what thriving looks like in this season of life body, mind, and spirit.

I bring over a decade of professional experience in the social services field as a Masters-Level Counselor and Certified Behavioral Health Surveyor. My work with nonprofits and behavioral health organizations shaped the foundation of my coaching philosophy: whole-person wellness. I believe women flourish when their emotional health, physical health, relationships, and faith walk are in alignment.

Alongside my clinical background, I’ve spent years due to my personal journey with 20+ years managing Endometriosis and now managing surgical menopause. I’ve been immersed in health, wellness, and women’s hormonal balance, specializing in the unique needs of women experiencing both natural and surgical menopause. Today, I help women understand their bodies, reduce inflammation, manage symptoms naturally, and build lifestyles that support long-term vitality and healing.

My coaching is deeply anchored in my Christian faith. I believe God designed women with extraordinary resilience and purpose, and menopause is not the end of our vibrancy it’s the beginning of a new assignment. It’s been 10 years, by the Grace of God I am learning my new body, how to manage my weight, emotions, and everything else. In the last 3 years I realized that I was looking at my situation as I had in the past, I became frustrated, angry, and these menopausal mood swings didn't make it better. I had a moment in prayer pouring out my frustrations and at that moment God revealed that I was looking at it all wrong. God is strategic in everything that he does and this is what I would need to be, and it starts with my mindset. I’ve spent years allowing endometriosis to control my time, my social life, so I can’t let surgical menopause do the same. In every program, session, or resource I create, faith is woven in with compassion, evidence-based wellness practices, and practical everyday support.

I’m also a podcast host, content creator, and educator, sharing insights on menopause, mindset, faith, and full-body well-being. Whether I’m guiding women through lifestyle changes, creating resources like journals and eBooks, or developing wellness plans, my goal is always the same: to help women live intentional, balanced, joy-filled lives beyond the symptoms and beyond the stigma.

If you’re ready to feel like yourself again, step into your God-given purpose, and build a life that nourishes you from the inside out, I’m here to walk with you every step of the way to Living a Blessed Bold Beautiful Life.